health and fitness blog

Runners love a challenge and oh boy do we love a series of challenges! The World Maratho…

I’m kinda picky when it comes to sunglasses. More times than not, sunglasses and hats are…

This post is part of a series sponsored by Selectsys. In today’s fast-paced insurance lan…

To be honest, I was unsure on what to expect from the Diadora Nucleo 2 and intrigued to g…

Comparing On Cloud vs Hoka running shoes is one of the more challenging comparisons I’ve …

Running for beginners is often filled with a massive to do list and it gets overwhelming …

If you’re going to run around in circles, then why not do it in some of the most breath t…