health and fitness blog

When you need a GPS watch with serious battery life and data to go the distance, the Suun…

Looking for something to inspire your training? We've clocked the best summer half ma…

Can you have a max cushioned stability running shoe? The Topo Aura wants to prove that yo…

Running shoes for knee pain are going to provide a good balance of cushion and support. F…

A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you…

3 long time coaches talk through the logistics and reasons why you can run an ultramarath…

A Mount to Coast review comparing their current models to find out if these shoes really …

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. …

A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, …

As a running coach and long time treadmill runner, I've tested out a lot of soles. Th…

Finding the right pair of running headphones can be a challenge, right? With so many opti…

When you need grip, a great rock plate and not something overly cushioned the Craft Pure …

Want to enjoy winter running more? Time for the right cold weather running gear! The best…

Find the best walking shoes for your feet to keep you injury free and on the move for you…

Carbon plated shoes are often built for the front of the pack. The Nike Zoomfly 6 review …

What makes a trail running shoe worth $250? Our ultrarunning tester wanted to find out, s…

Looking for a road to trail shoe with a great toebox. Here's our our ultrarunning tes…

This complete guide to the best men's running tights will help you find the pair that…

Running hats can lessen the blow of winter cold, rain and snow. Here's a list of the …

Looking for long sleeve running shirts from cool Fall mornings to bitter cold winter? We&…