health and fitness blog

I know, I know; how many times can we talk about how the right gear gets you out in any w…

As a runner, you know the importance of staying hydrated. But carrying a bottle can feel …

If training’s starting to feel a little boring, or you’re just craving something differen…

Do you think you love Chipotle the most? And by that, I mean more than any other runner…

Known for its innovative approach to trail running, Salomon’s newest addition, the Ultra …

The Brooks Catamount 4 had seen some noticeable improvements with a re-positioned carbon …