... F health and fitness blog

Recent posts

Salomon S/Lab Pulsar 4 Review | Hard Charging Technical Shoe

When a shoe gets a full redesign, it can go one of two ways: it either solves problems yo…

Read more

Women-Owned Fitness Brands Every Active Woman Should Know

As a female-founded brand, we’re all about lifting up other badass women doing amazing th…

Read more

How MyInsuranceGuy Gets a Third of Their Day Back

This post is part of a series sponsored by EZLynx. Time is the most valuable asset in any…

Read more

Get the Truth on Tape: How Side-View Cameras Protect Fleets

This post is part of a series sponsored by IAT Insurance Group. Lane-change incidents and…

Read more

Adjuster Licensing and Your P&C Claims Processing Timelines

Regina Stephenson Hurricanes. Wildfires. Earthquakes. What do they have in common? If you…

Read more

Peeing While Running | 5 Common Causes and Solutions

Ladies take heart, you are not alone if this issue has cropped up for you! From childbirt…

Read more

11 Best Running and Muscle Recovery Tools

Have you ever wondered if all the recovery tools available are really necessary? Lucky fo…

Read more

Hoka Mach vs New Balance Rebel

If you’re looking for a lightweight tempo or daily trainer, your decision might now be be…

Read more

7 Best Men’s Walking Shoes: Tested by Guys Who Walk 10,000+ Steps Daily

Sorry guys, but we hate to break it to you, one pair of shoes isn’t going to do it all.  …

Read more