health and fitness blog

As a team of run coaches, we love seeing you find joy and challenge in a variety of dista…

Reebok’s FloatZig Double is the brand’s newest addition to the FloatZig line – this one w…

Our review of the TYR Speedworks Runner from someone who puts in big miles and fast paces…

Ball of foot pain can be a real nuisance, especially for runners. The good news is that t…

With the sheer number and diversity of running shoes types and shoe brands, it can be rea…