health and fitness blog

The colors on the Mizuno Neo Vista 3 definitely pop and make you think of running fast. B…

The Xero XT Max is made for movement and as a barefoot training specialist, I was ready t…

Dreading training through the hot summer months? We’ve rounded up a few things to help ma…

Hoka is adding a new version of The Clifton, their flagship trainer, complete with new ma…

Most treadmills are designed to help you log miles. The NordicTrack X24 is designed to he…

One of the most common questions runners ask before race day is: how do I carry all my ge…