health and fitness blog

Our team has tested hundreds of running shoes across every major brand, logging miles on …

The Hoka Clifton 11 is here, and after running in every single model of this shoe since i…

We love it when one of our favorite shoes gets an upgrade. So when the new Saucony Hurric…

This weekend, America turns 250 years old and that means that everyone will be celebratin…

Foam rollers for runners all have the same basic structure, but they’re not all made the …