health and fitness blog

The KEEN Wander surprised me, just not quite in the way I expected. When I think of KEEN…

With Garmin’s recent announcement of their acquisition of Training Peaks, some questions …

For a long while many running brands had one big max stack shoe on their roster, now they…

There’s a new kid in town and they are doing things a little different. Minimalist runner…

Salomon’s Aero Blaze 4 is designed and advertised as a shoe for any road runner to take o…

If you’ve got limited space, live in an apartment, or want a space-saving way to add step…

Getting ready for a racecation? Here is a roundup of the runner travel gear you need to p…