... F health and fitness blog

Recent posts

Boston Was Won Twice in This Shoe. Here’s What Makes It Different.

Six months ago, I couldn’t have named a single Under Armour running shoe. Sure, I knew Sh…

Read more

Brooks Ghost Amp vs Ghost 18: Which Should You Buy?

Brooks has expanded their Ghost lineup by introducing a brand new shoe called the Ghost A…

Read more

ASICS Made the Kayano 33 Better Without Changing What Runners Love

For more than three decades, the ASICS Gel-Kayano has been the benchmark for runners who …

Read more

The Women’s Running Shoe That Can Do More Than Easy Miles

Founded in 1987, Rykä is the very first athletic footwear brand to exclusively build snea…

Read more

Our Favorite Running Gear Finds for July

If triple-digit temperatures are making it hard to stay motivated, some new running gear …

Read more