health and fitness blog

Looking for the best New Balance Walking shoes to keep your legs feeling good on the move…

The Lululemon Chargefeel 3 is listed as a hybrid training shoe for gym time, classes and …

Are you looking for a light, fast shoe for trail racing?  Look no further, the Norda 005 …

This post is part of a series sponsored by Darkhorse Insurance. Ever wonder how much you’…

This post is part of a series sponsored by EZLynx. Are you juggling multiple systems to m…

A knee brace for running can be a helpful tool for runners, providing support and stabili…

If you’ve ever dealt with a running injury, then I know what brought you here. Frustratio…