health and fitness blog

If you’ve ever dealt with plantar fasciitis, you know that nagging heel pain can make run…

If you’re looking for trail shoes that are lightweight, flashy, and fun, look no more bec…

Gear testing is in full force over here, and we’re excited to share some fun things with …

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motiva…

In the US alone over 100 million people deal with bunions. So you are not alone in trying…