... F health and fitness blog

Recent posts

From Uncertainty to Underwriting: How Specialty Markets Arise

Insurance has always been about helping people and businesses navigate uncertainty. And t…

Read more

Which Sports Produce the Most Sweat? What the Data Says

Maybe you’re one of the lucky ones; you can go out for a run mid-day and come back with a…

Read more

What captive agents underestimate about running their own agencies

Key Takeaways As a captive, your carrier hands you the technology. As an independent, you…

Read more

REP Fitness Strive Curved Treadmill Review | Does Motorless Feel More Like Running Outside?

The REP Fitness Strive Curved Treadmill has a motorless design that encourages a very nat…

Read more

Iron Deficiency in Runners: Symptoms, Ferritin Levels, and Treatment

You’ve taken days off, you’re following a smart training plan, but you just can’t shake t…

Read more

6 Unexpected Marathon Travel Tips For Your Best Race

If you’re heading out for your first big race vacation, then you’ll want to dive in to th…

Read more

Nike Pegasus Plus 2 Review: A Complete Remodel Done Right

With the new Nike Pegasus Plus 2, Nike is looking to dramatically improve the mild recept…

Read more

New Balance SuperComp Rebel Review | A Super Trainer That Feels Race Ready

The New Balance SuperComp Rebel V1 is fun. I mean seriously fun, but maybe that’s because…

Read more