health and fitness blog

As someone who has friends who run in and rave about Under Armor shoes but has never trie…

I still vividly remember running in the very first Clifton. It was pink, outrageously hug…

This post is part of a series sponsored by Expert Insured. MGA and wholesale insurance op…

Many runners will tell you that lacing up your trainers before the sun comes up can becom…

Are you looking for a comfortable running shoe that can do it all? Wear it as a daily tra…

Anyone getting ready to run the London Marathon needs to read this post! It’s everything …

This post is part of a series sponsored by Expert Insured. Managing the entire insurance …

If you’ve ever dealt with plantar fasciitis, you know that nagging heel pain can make run…