... F health and fitness blog

Nike Terra Kiger 10 Review | Lacking Versatility, But Not Speed

A lightweight trail racing shoe with a Vibram outsole is what the Nike Terra Kiger 10 is …

Read more

How to Achieve Audit-Ready Hierarchies in Insurance

This post is part of a series sponsored by AgentSync. Insurance is a business built on re…

Read more

Pre Workout Snack Ideas (Easy, Foolproof Snacks to Try!)

Figuring out whether you should eat before a run and what exactly to eat can feel like yo…

Read more

Is It Ok To Run in Carbon Plated Shoes Every Day?

Carbon plated shoes are everywhere now, not just in super fast race day shoes. But is it …

Read more

Mizuno Wave Rider 28 Review | Traditional Trainer that Lives On

Mizuno describes the Wave Rider 28 as “the ultimate daily trainer.” With no shortage of h…

Read more

Keeping a Pulse on Agency Performance with EZLynx Reporting and Analytics

This post is part of a series sponsored by EZLynx. Performance data is one of the most po…

Read more

FastBond: Simplifying Smaller Bid Performance and Payment Bonds for Agents and Contractors

This post is part of a series sponsored by Old Republic Surety. “We’ve targeted tight tur…

Read more

Altra Experience Flow 2 Review | Low Drop, Low Weight, High Times

If you’re not ready to fully commit to a zero-drop running shoe, the Altra Experience Flo…

Read more