health and fitness blog

A lightweight trail racing shoe with a Vibram outsole is what the Nike Terra Kiger 10 is …

This post is part of a series sponsored by AgentSync. Insurance is a business built on re…

Figuring out whether you should eat before a run and what exactly to eat can feel like yo…

Carbon plated shoes are everywhere now, not just in super fast race day shoes. But is it …

Mizuno describes the Wave Rider 28 as “the ultimate daily trainer.” With no shortage of h…

This post is part of a series sponsored by EZLynx. Performance data is one of the most po…

This post is part of a series sponsored by Old Republic Surety. “We’ve targeted tight tur…

If you’re not ready to fully commit to a zero-drop running shoe, the Altra Experience Flo…