health and fitness blog

If you liked the Cumulus 26, excellent news not a lot has changed The Asics GEL Cumulus 2…

In recent years, a new technology has taken the world of running shoes by storm: carbon p…

Raise your hand if you’ve ever spent an entire day on your feet, only to come home and im…

Have your eye on a half marathon but need some help with training? Don’t worry we’ve got …

When you think about people who train to run marathons, you probably imagine them decked …