health and fitness blog

They say it’s the little things in life that make the biggest difference, and if you’ve b…

What happens when Hoka takes a max cushioned running shoe and turns it in to a hiking boo…

If the marathon bug has finally nipped at your heels, spurring you to action, it’s time t…

While this blog may be called Run to the Finish, with “run” being the operative word, I’v…

You’ve been looking for a wide toe box running shoe, that’s not zero drop? Great news, yo…

You’re putting in the work, logging the miles, and lifting weights in the gym. But if it …

In the olden days, before Zoom or Microsoft TEAMS, or even before (gasp) email … when a s…