health and fitness blog

Over the span of my running career I’ve gone from devouring every publication of Runner’s…

This post is part of a series sponsored by AgentSync. In the complex and ever-evolving wo…

This post is part of a series sponsored by Expert Insured. The insurance industry is evol…

Running gels are an easy way to hit your carbohydrate goals while training and race. But …

For runners looking for a road shoe that blends cushion and responsiveness, without feeli…

The Merrell MTL Adapt Matryx is a huge addition to Merrell’s trail footwear family. Combi…

If you’re anything like me, there’s no such thing as too many shoes. The Skechers Go Walk…

This post is part of a series sponsored by EZLynx. As an independent agent, chances are y…