health and fitness blog

How to support someone ready to start exercising without freaking them out, overwhelming …

Posterior Tibial Tendonitis or inside ankle pain while running is a serious issue. Use th…

Read our review to learn about New Balance Balos fit and feel compared to other NB models…

This post is part of a series sponsored by AgentSync. America’s home insurance crisis By …

Running goals are so much more than setting smart measurable things, it's about the t…

Our Brooks Ghost Max 2 review sheds light on who will enjoy this shoe, the drawbacks and …

Do I need to fuel during a half marathon? Can you get by without gels? Half marathon nutr…

This post is part of a series sponsored by PCF Insurance Services. PCF Transportation Pra…

If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our …

Looking for some cushioned trail shoes for a long run or big hike? Find out what our test…

This post is part of a series sponsored by PCF Insurance Services. Joe Tejeda, a Practice…

This post is part of a series sponsored by AgentSync. Insurance compliance is serious bus…

In recent months the dynamic markings for voices asserting the insurance industry is not …

How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which…

This post is part of a series sponsored by TSIB. Insurance Carriers are reducing their ap…

Running with tendonitis, achilles, patellar or any other requires a better understand of …

This post is part of a series sponsored by PCF Insurance Services. PCF Transportation Pra…

Looking for a lightweight speed shoe without a carbon plate? Checkout our review of the B…

Be careful of people who may try to steal your personal information, trick you into payin…

This post is part of a series sponsored by PCF Insurance Services. PCF Health & Benef…