The Xero Shoes Pacer Lite aims to bring two worlds together: traditional walking shoes that prioritize cushioning and structure and barefoot shoes that tend to favor flexibility and ground feel.
Designed specifically for walking, the Pacer Lite combines Xero Shoes’ minimalist footwear philosophy with a walking-specific outsole.
The result is a lightweight performance walking shoe designed for everything from everyday errands and long walks to fitness walking.
In the last few weeks, I have taken the Pacer Lites to a runner-specific strength class, many walks (long and short), on the elliptical, and traditional strength training.
Let’s take a look at what makes the Pacer Lite stand out! (And see if these lived up to my expectations and the love other Run to the Finish testers have had for Xero Shoes.)
Who Is It Good For?
- Walking Workouts: These were specifically designed for walking workouts.
- Wide Feet: Wide shoe wearers are going to love the foot-shaped toe box on these.
- Standing All Day: There is not much support or cushioning, so I’m not sure they would be a great choice for this.
- Daily Wear: Yes, they are stylish enough for casual wear.
The zero-drop platform may take some getting used to if you’re accustomed to conventional walking shoes. We generally recommend transitioning gradually rather than immediately wearing minimalist footwear for long distances.
I am guilty of this, and my arches paid for it towards the end of my first longer walk in these. But after a few weeks of testing, it definitely got better.
Xero Shoes Pacer Lite Overview
One of the most interesting things about the Pacer Lite is that it was designed specifically around the mechanics of walking rather than adapting a running shoe for everyday use.
Walking places different demands on footwear than running. Most people naturally land heel-first, transition through the middle of the foot, and finish by pushing off through the toes.
Xero designed the Pacer Lite’s outsole around this natural heel-to-toe movement. Designed to mirror the natural walk-gait S-curve, supporting forward motion, smooth striking, braking, and stability.
The outsole features larger, more durable traction lugs in the heel and forefoot, where walking generates the greatest pressure. There are also deeper diagonal cutouts in the area to help with flexibility.
Smaller lugs provide stability through other areas of the foot.
At the heel, there is a Poron drop-in combined with ETPU to maximize shock absorption to support the heel strike. The outsole of the back of the heel also protrudes a bit more than the other Xero shoes we have tested to add more coverage to the heel upon striking.
This design aims to create a smooth, natural walking experience while maintaining the flexibility and ground connection that barefoot footwear wearers appreciate.
We’ll see below how successful I feel this is.
Xero Shoes Pacer Lite Specifications
- Brand: Xero
- Previous Model: None
- Usage: Walking Shoes, Lifting Shoes
- Weight: 8.4 oz Women’s, 9.6 oz Men’s
- Stack: 10 mm
- Drop: 0 mm
- Available in wide: No; instead, they feature a foot-shaped design with a wide toe box
- Available at xeroshoes.com for $140
This shoe has a 0mm drop, so this shoe may feel a bit different on foot for runners used to a more pronounced heel-to-toe drop. We love to see runners playing with heel drop in their running shoe rotation, as it can often help with knee pain and other issues.
Xero offers the shoe in 3 colorways for women and 3 colorways for men. I personally loved the bright orange I received for a pop of color on the trail, especially with the mountain design built into it!
Quick Take
Pros
- Locked in mid-foot and heel
- Wide toebox
- Stretchy, breathable upper
Cons
- Break-in period
- No arch support
- Lack of any cushioning
Xero Shoes Pacer Lite Fit
Length: Long
Width: Standard, with a narrower heel
Toe Box: Roomy, wide, foot-shaped
Arch: Neutral
Volume: Moderate to low
The fit of the Pacer Lite was a bit of a journey for me. I got my usual 8.5 and went and took them for a spin at my runner strength class.
They felt a bit too big. The heel felt ok, but the toe box was too long and a bit too wide, and my foot slid around more than I’d like when doing strength work.
So I tried a half size down. Nope, that was not it. My foot was squeezed too tight in the midfoot, and my toes touched the front of the shoe when I walked.
So I went back to my original size and gave them more time.
The midfoot and heel have an amazing lockdown fit without being tight. There is a ridge along the back heel collar that keeps the heel perfectly cupped in place with no slippage or rubbing.
It’s the toebox fit for me that feels out of place. I do sometimes need to wear wide shoes, but these are almost too wide.
Honestly, I felt a little like I was wearing clown shoes with the perfect heel fit, yet an oversized toebox fit.
Xero Shoes Pacer Lite Feel
The feel is another area I have some conflicting opinions on.
I like a good cushioned shoe. I do also like more minimal shoes to keep in rotation for foot health and for strength training.
While these are nice and flexible, they also feel hard and stiff.
I can feel rocks and ridges as I walk over them, but I have a lack of true ground feel. I think much of this comes from the intentional design used to support the S-curve of forward motion.
The lateral side of the outsole is notably denser and more supportive. I honestly couldn’t imagine being able to roll an ankle, which I really appreciate in a minimal shoe.
As for the hard feel and lack of ground feel, for me, I think this comes from a lack of lateral flexibility and cushioning.
I have a pair of Notace Michi 1 that I feel like I can grip the ground. In the Pacer Lite, I feel like my toes just splay out on a solid interior platform.
I did experience some arch discomfort early on in my testing after a longer walk. There is very little in the way of arch support.
Any support comes from the upper instep construction instead of the insole.
Xero describes the Poron heel crash-pad as added cushion. As much as I love the locked-in feel of this heel, I would not describe this as cushioned.
Yes, there is more give in the middle of the outsole at the heel area to provide shock absorption. But cushioned is the last word I would use to describe the Pacer Lite. This did actually work to my advantage on the elliptical.
My feet tend to go numb or hurt on the elliptical if my shoes are too cushioned. So I thought, hey, maybe no cushion is the answer. To my surprise, my feet felt great!
Our team has tested a variety of walking and lifting shoes; here are ones we find similar in this category: Once you know where to utilize them best, they will shine for a lot of people. I will be wearing them for more walks and cross-training days on the elliptical. There is too much movement in the toebox without the ability to feel like I am gripping the ground for any dynamic strength work. If you are a minimalist zero drop fan, or curious about it, these may be a shoe to try out if you are looking for less of a sock-like fit.
Similar Shoes to the Xero Pacer Lite
Our Verdict
What to read next?
- Xero Mesa Summit WP Review | Barefoot Feel Meets Waterproof Trail Protection
- Zero Drop Running Shoes: What Are They + Pros and Cons
- Topo Traverse 2 Review | A Surprisingly Nimble Shoe for Rugged Trails
The post Xero Shoes Pacer Lite Review | A Natural Feel With Minimalist Zero-Drop Design appeared first on RunToTheFinish.
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