health and fitness blog

They say running is a cheap sport. And maybe it was back when I ran in cotton shirts and …

The new AGM Legion Pro Smartwatch was made with the outdoors in mind, but with an eye on …

With so many indoor bike options out there, it’s easy to feel overwhelmed trying to choos…

I’ve run in a number of Vomero’s and often received the question, is it different from th…

You hear “long run” and you’re either excited, a little terrified, or somewhere in betwee…

Adding a treadmill to your home is a big investment, and finding the right one can feel o…