health and fitness blog

We’re living in the golden age of running shoes, with innovation at every turn. But can a…

Whether you’re an experienced runner, or just starting out, chances are you’ve experience…

As any experienced runner knows, success in a marathon is not solely determined by physic…

Remember when we were kids and people would tell us that our new shoes made us look fast?…

This post is sponsored by Zappos, all opinions are my own. Who wants to plunk down cash …

It’s a wild time to be a runner—shoe tech is evolving faster than ever, and race times ar…