... F health and fitness blog

Mizuno Hyperwarp Elite Review | Ready for 3 Hour Marathon Performance

My goodness, Mizuno is on a hot streak this year. Not only has their revamped lineup gene…

Read more

Cheapest Running Fuel: Price Per Carb Breakdown of Popular Gels & Chews

The amount of fuel you go through during a training cycle can really add up. Between long…

Read more

How AI Helps Brokerages Raise the Floor on Execution

Most brokerage training still happens through shadowing—sitting beside someone experience…

Read more

The North Face VECTIV Pro 3 Review | Dual Carbon Plates, Big Speed, But Not Quite Perfect

Touted as The North Face’s ultimate ultra-distance trail-racing shoes, the Summit Series …

Read more

Dyad Enhances ALIS DX with Self-Service Configuration for Faster Execution and Greater Operational Control

New release gives MGA teams more direct control over rules, data capture, and forms handl…

Read more

Adidas Adios Pro EVO 3 Preview: Lightest Marathon Shoe Yet

Adidas is making the new Adizero Adios Pro EVO 3 available to the public April 27th. It’…

Read more

How to Fuel Your Marathon Training for Less (Without Bonking)

Training for a marathon is already expensive, race fees, shoes, gear and then you get to …

Read more