... F health and fitness blog

10 Best Winter Running Hats and Headbands

In this article, we’re on a mission to explore the very best winter running hats that not…

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Inov8 TrailFly Review | Covering Long Distances In Comfort and Traction

The Inov8 TrailFly delivers sole-satisfying comfort for miles. It’s not the fastest or th…

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10 Fastest Half Marathon Courses for Your Next PR

If you’re looking to PR your next half then we’ve rounded up a list of the fastest half m…

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How to Run a Sub 2 Hour Half Marathon Training Plan & Strategy

Aiming for a sub two hour half marathon is a common goal and a fun one to keep us motivat…

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