... F health and fitness blog

Best Barefoot Shoes For Stronger Feet and Better Balance

We’re not big fans of running in barefoot shoes, but for lifting? Sign us up! We’ve round…

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2026 Lululemon Seawheeze Race and Travel Planning Tips

2026 means the return of Lululemon’s incredible Seawheeze half marathon. Which means we h…

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Hoka Mach X3 Review | Finally Worth the Hype

Not to sound like a broken record from the last Mach X, but here we are again with a shoe…

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Best Garmin Watch for Running | Key Feature Comparison

As a running enthusiast and gear geek, there’s nothing quite like checking all the data o…

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New Balance FuelCell SuperComp Elite v5 Review | A Leaner, Meaner, Marathon Racer

The New Balance SuperComp Elite v5 is a solid update that strikes the difficult blend o…

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Advice From a Surety Underwriter to the Owner of a Start-Up Construction Company

This post is part of a series sponsored by Old Republic Surety. Early in my underwriting …

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