Type 2 Diabetes: Daily 1 Peg Alcohol Beneficial For Type 2 Diabetes Patients, Know What Causes






If patients with type 2 diabetes drink 1 peg of alcohol daily, this will control their diabetes and prevent heart attack, according to scientists in a recent research. Know why alcohol is beneficial for diabetes patients and how much alcohol is safe to drink daily.

If you are a type 2 diabetic patient, drinking one peg alcohol daily may be beneficial for you. Yes, we are not saying this, but a team of scientists have said after a research in China. According to this new research, drinking small amounts of alcohol reduces triglycerides (fats present in blood) and improves blood glucose. Research has found that small amounts of alcohol improve insulin resistance in diabetes patients and maintain metabolism. The research was presented at the annual meeting of the European Association for the Study of Diabetes in Barcelona,   Spain.



Why alcohol is beneficial in type 2 diabetes
One special thing that emerged in this research is that drinking alcohol has no significant effect on the blood sugar of patients with type 2 diabetes. But lower triglycerides are also very beneficial for diabetic patients. People generally believe that it is important to have only blood sugar control in case of diabetes. But let us tell you that besides blood sugar, the amount of insulin in the body, insulin resistance, cholesterol and triglycerides etc. also have a role in promoting diabetes. Therefore it is very important to control them.


Also read: - Living with Diabetes: Why diabetes patients have high blood sugar in the morning, how to control it

How much is alcohol safe to drink?
According to researchers, it is good for diabetic patients to drink 20 grams of alcohol or less daily. According to this 1.5 can of beer or a big glass of wine or one shot distilled spirits will be enough for you. According to the American Diabetes Association, people who take one peg a day can be called light drinkers and this does not cause much trouble to most people.


Follow this easy way to get rid of diabetes


What do experts say?
However, by consuming alcohol in combination with diabetes medications, your blood sugar can decrease to dangerous levels, so ask your doctor before you start taking it. Although recent research has shown alcohol to be beneficial for patients with diabetes, according to 'Diabetes UK', diabetes patients should be careful in consuming alcohol, as it reduces blood sugar, but the reason Can cause weight gain. Apart from this, people drinking alcohol in excess can become a victim of hypoglycemia. Hypoglycemia is a condition in which a person's blood sugar decreases too much, which is a dangerous condition.

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Director of Clinical Diabetes Center Joel Zonszein explains that, "With the exception of some drugs of type 2 diabetes, you can take alcohol along with the rest of the drugs, like metformin, a common drug for type 2 diabetes, someone taking a drink of alcohol with it Not a problem. But it can be dangerous for over-drinkers and can cause a disease called pacryitis. "

Alcohol prevents diabetes patients from heart attack
According to this new research, after taking 1 peg of alcohol daily, patients decreased by about 9 mg / dL. According to the US National Institutes of Health, the level of triglycerides in a healthy person's body should be 150 mg / dL. If there are more triglycerides than this, the person is at risk of heart attack. Therefore it can be assumed that drinking 1 peg of alcohol daily reduces the risk of heart attack in patients with type 2 diabetes.

Most diabetics are unaware of their condition, so take care


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