health and fitness blog

Should you run everyday? Is it moving you towards your goals? Running streak records and …

This post is part of a series sponsored by IAT Insurance Group. The construction industry…

This post is part of a series sponsored by IAT Insurance Group. After the unprecedented b…

Running with sore legs, ind out how to decide whether to run through it or take a rest da…

The Alphafly vs the Endorphin elite is just part of the Nike vs Saucony story, we'll …

A reliable daily up tempo trainer! Let's look at the HOKA Mach 6 updates and what to …

Are you ready for a lightweight race day shoe without a carbon plate? This NB Rebel V4 re…

A deep dive review in to testing the Saucony Endorphin Pro 4. A carbon plate shoe that…

It’s all about the bling for many runners, which led me to wonder who really has the best…

This post is part of a series sponsored by AgentSync. The insurance industry has been slo…

Read our review to learn about On Cloudmonster 2 fit and feel compared to other On Runnin…

The search for the best Hoka walking shoes for standing and walking all day is over. The …

Updated with newest tested models of Clifton Vs Bondi, including the BondiX. Understand h…

Comparing two popular Brooks running shoes, the Brooks Ghost vs Brooks Glycerin to help y…

Yasso 800s are a popular training workout for marathon runners. Learn about the science a…

Comparing two popular Brooks running shoes, the Brooks Ghost vs Brooks Glycerine to help …

Whether you're a new runner, experienced, or somewhere in the middle, here are 4 grea…

If you had Marketplace coverage at any point in 2023 and got the premium tax credit , her…

Looking for a carbon plated race day shoe? Find out why the Fast-R Nitro Elite 2 is comin…

This post is part of a series sponsored by AgentSync. Yes, PBM is yet another in a long l…