health and fitness blog

Since, I’m all about finding ways to make my body feel better (especially after returnin…

When it comes to running leggings for women, where do you even start?! The sheer amount o…

If you ask most runners how to get faster, the go-to answer is usually to run more. But w…

Mizuno sure is trying to make some noise in the running community lately, and you don’t e…

The Altra Lone Peak has long been a go to shoe for trail and ultra runners. The roomy toe…

For so many of us, we have been told over and over again that sugar is bad for us. But th…

The North Face has been around for decades.  Their Vectiv technology was launched in 2021…

This post is part of a series sponsored by Darkhorse Insurance. An independent insurance …