... F health and fitness blog

Brooks Hyperion Max 2 | Straddling Daily Trainer and Speed

Read our review to learn about Brooks Hyperion Max 2 fit and feel compared to other Brook…

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How Can You Create a World-Class Producer Experience? It Starts with Tech, Transparency, and Trust

This post is part of a series sponsored by AgentSync. If insurance producers are the life…

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How to Protect Your Fleet from Phishers Posing as the FMCSA

This post is part of a series sponsored by IAT Insurance Group. The Federal Motor Carrier…

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OCIP vs. CCIP: Choosing the Right Insurance Program for Your Construction Project

This post is part of a series sponsored by PCF Insurance Services. Matt Barber of PCF Con…

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How to Support a Friend to Start Exercising

How to support someone ready to start exercising without freaking them out, overwhelming …

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Posterior Tibial Tendonitis Recovery Plan

Posterior Tibial Tendonitis or inside ankle pain while running is a serious issue. Use th…

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New Balance Balos Review | We Can Roll With This

Read our review to learn about New Balance Balos fit and feel compared to other NB models…

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The U.S. Property & Casualty Crisis: How It’s Going for Insurers and the States They’ve Left

This post is part of a series sponsored by AgentSync. America’s home insurance crisis By …

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7 Lessons to Crush Your Next Running Goal

Running goals are so much more than setting smart measurable things, it's about the t…

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Brooks Ghost Max 2 Review | Left Us Wanting More

Our Brooks Ghost Max 2 review sheds light on who will enjoy this shoe, the drawbacks and …

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Half Marathon Fueling Strategy: Why and How You Need to Fuel

Do I need to fuel during a half marathon? Can you get by without gels? Half marathon nutr…

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PCF Transportation Offers a Look at the FMCSA Drug and Alcohol Clearinghouse

This post is part of a series sponsored by PCF Insurance Services. PCF Transportation Pra…

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8 Best Hoka Walking Shoes for Standing & Walking All Day (From A Trainer)

If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our …

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Altra Olympus 6 Review | Cushion with Grip

Looking for some cushioned trail shoes for a long run or big hike? Find out what our test…

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Understanding Builders’ Risk and Construction Insurance

This post is part of a series sponsored by PCF Insurance Services. Joe Tejeda, a Practice…

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Crimes Against Customers: Part 1 – Financial Crimes

This post is part of a series sponsored by AgentSync. Insurance compliance is serious bus…

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The Future is Uninsurable? Hardly

In recent months the dynamic markings for voices asserting the insurance industry is not …

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On Cloud vs Hoka Shoes

How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which…

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Become an Attractive Risk for Underwriters

This post is part of a series sponsored by TSIB. Insurance Carriers are reducing their ap…

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Running with Tendonitis: Guided by an Expert Physical Therapist

Running with tendonitis, achilles, patellar or any other requires a better understand of …

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