Web Stories – 6 Health Benefits of Orange Juice HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life.
Orange juice is a delicious fruit juice made from oranges. It’s considered the world’s most popular fruit juice and a breakfast staple for many. This juice can either be homemade or factory-made. Always make your orange juice using fresh, organic oranges if given the option.
Orange juice is rich in nutrients, especially vitamin C. It’s also rich in potassium, folate, and magnesium. Due to such nutrients and many others, orange juice boosts the immune system functioning. It can also help reduce the risk of diseases and the formation of kidney stones.
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