Eat 1 touch in milk, get taste and health

                          Eat 1 touch in milk, get taste and health

Eat 1 touch in milk, get taste and health

TOUCHED WITH MILK

Everyone knows that milk rich in calcium and chuura are beneficial for health. And most of the people eat Chuhaura raw but do you know that the benefits of multiplying it by boiling Chuura in milk and eating milk increases manifold. Yes, if it is boiled in milk and rich in vitamins and minerals like fiber, iron, calcium, zinc, magnesium etc., it protects you from many diseases like cancer, heart and stomach. Not only this, eating weight in this way also increases your weight. Dates can be consumed throughout the year, as this dry fruit is available all year round in the market. If you do not know about its benefits, then let us know ……

BENEFICIAL FOR STOMACH

It is very good for the stomach due to the presence of dietary fiber in chuare. By adding chuura to milk daily, your digestive system remains well . Apart from this, there is potassium in the chuare, taking it with milk does not cause problems like constipation, abdominal pain and diarrhea.

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FIRMNESS IN BONES

Chuare is found in high calcium. Diseases arising due to lack of calcium like osteoporosis, teeth problem etc. are cured by taking a touch in milk. Drinking this in milk daily strengthens bones . Chuura is very useful for health and strength in old age children. Eating your child with milk and touching it builds muscles and strengthens bones.

BOON FOR SKIN AND HAIR

Chuura being a good source of vitamin B makes the skin healthy and fresh. Vitamin 'A' found in it creates new skin cells. In addition, vitamin B-5, which is available from Chhaura, removes problems like hair loss and two pimples. It helps to make hair long and thick .

CUFFS ARE CUT WITH MILK

If you are troubled by asthma then touched milk is beneficial for you. Boiling milk mixed with 2 to 4 chuura mishri daily is very beneficial to drink milk after eating. This gives you strength and releases mucus, which gives relief from asthma. Chuare's effect gives strength to lungs and chest due to heating. 

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