health and fitness blog

The popular spring race weekend attracts runners from all over the country. If you’re get…

Looking for the  best running shoes for high arches? We’ve got you covered with the most …

The Asics Gel-Nimbus 28 is making max cushion lighter and maybe more approachable for mor…

We already loved last year’s model, but did the small tweaks to the Saucony Ride 19 turn …