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Recipe: Oats on the go HealthifyMe HealthifyMe - The definitive guide to weight loss, fitness and living a healthier life.

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Oats on the go

Oats are one of the most nutritious grains on the planet. They're a gluten-free whole grain with a lot of vitamins, minerals, fibre, and antioxidants. Among the advantages, oats help in weight loss, lower blood sugar levels, and a lower risk of heart disease.
So, if you have hectic work morning schedule forcing you to choose quick, unhealthy breakfast options? Try our easy-to-make, healthy on-the-go oats recipe. This oatmeal recipe with added ingredients such as nuts and fruits is not only delicious but also nutritious. Comment and let us know if you've tried it.
Course Breakfast
Keyword oats
Prep Time 5 minutes
Servings 1 bowl
Calories 240kcal

Ingredients

  • 2 tbsp Oats
  • 5-6 nos Raisins
  • 5-6 chopped Almonds
  • 1 tbsp Flaxseeds
  • 1 tbsp Chia Seeds
  • 1/2 cup Greek Yogurt
  • 1 cup Low-fat Milk
  • 2 tbsp(chopped) Seasonal Fruits

Instructions

  • Combine 2 tbs oats, 5-6 nos raisins, 5-6 almonds, 1 tbs soaked flax seeds, 1 tbs soaked chia seeds, 1/2 cup greek yoghurt, 1 cup low fat milk, and 2 tbs chopped seasonal fruits in a mixing bowl.
  • Mix this thoroughly
  • Transfer it to a bowl and have a delicious morning.

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