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Recipe: Strawberry Chia Jam HealthifyMe HealthifyMe - The definitive guide to weight loss, fitness and living a healthier life.

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Strawberry Chia Jam

It is loaded with antioxidants and fiber, and is naturally low in calories. The tiny chia seeds are a storehouse of protein, omega-3 fats, and are an ideal substitute as thickener instead of sugar. Oranges: an optional ingredient, but it sure will add a zing to the recipe.
Course Dessert
Keyword chia seeds, jamun chia pudding, strawberry
Prep Time 10 minutes
Servings 1 cup

Ingredients

  • 2 cup strawberries
  • 1 tsp orange zest
  • 1 orange juice
  • 1 tbsp chia seeds
  • 1 tbsp honey

Instructions

  • Place a medium pot over the flame.
  • Drop in the strawberries, orange zest, and orange juice in a pot.
  • Let it simmer and cook for 6-8 minutes.
  • Remove from the heat and mix in the chia seeds.
  • Drizzle honey for taste.
  • Let the mixture cool down and store in a glass jar for upto a week in the refrigerator.

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