Can you believe I’ve NEVER done a best running songs post?! But also more useful, do you know how the right BPM while running can help you stay on pace?? BPM here means beats per minute (yup same as when we talk about your HR). I’ve rattled on about my love of running podcasts and …

The post The Right BPM For Any Run | Best Running Songs appeared first on RunToTheFinish.



from RunToTheFinish https://ift.tt/3anCiaK