Unwanted facial hair, irregular periods and obesity can cause PCOS, learn prevention and treatment

Unwanted facial hair, irregular periods and obesity can cause PCOS, learn prevention and treatment

obesity

Unwanted facial hair, irregular periods and obesity can cause PCOS, learn prevention and treatment
Polycystic Ovarian Syndrome or PCOS has become a common problem in younger or slightly older women.


Most women in reproductive age suffer from a hormonal disorder called Polycystic Ovarian Syndrome Or PCOS. Gynecologists say that more awareness of the condition is needed. Because it can increase the trouble later. However, it can be controlled by proper diet and lifestyle.

According to an estimate, one in every five Indian women suffers from PCOS. If this problem is not resolved on time, the situation can lead to serious health problems. According to a report in The Hindu, PCOS is not a disease, but a condition that can present itself in different ways. While younger and slightly older women may experience irregular periods, hirsutism (unwanted male-pattern hair growth) and obesity.

This can lead to infertility, miscarriage and some serious problems. Also it can be difficult to conceive with PCOS. In such a condition, if a woman gives birth to a girl child, then she may also have a problem of PCOS in future.

PCOS

Women with PCOS are at a higher risk of developing diabetes, hypertension, and other health complications. Obesity is believed to be the leading cause of hormonal imbalance. An ideal body mass index (BMI) is 25, but when one is obese, the BMI exceeds 27–28 and can be dangerous. PCOS is a lifelong health condition, but one can correct it by proper diet and weight control. Low carbohydrate, high protein and regular exercise and the right diet are the solutions to this problem. These natural methods eliminate PCOS from root

Doctors say that polycystic ovarian syndrome (PCOS) is common in obese women. About 80% of PCOS patients are obese, due to poor lifestyle, diet and lack of physical activity of women, this can also increase the risk. These 5 easy steps to get rid of frozen fat on face

What is PCOS and how is it determined:
Polycystic ovarian syndrome (PCOS) is a hormonal disorder in women of reproductive age. It can be a major cause of infertility or efertility. PCOS is a syndrome, not a disease. This is a lifelong condition that can persist even after giving birth to children.

Symptoms of PCOS

Irregular periods or loss of periods due to lack of ovulation
Facial hair, pimples, thinning of hair due to high levels of male hormones
Multiple small ulcers on the ovary seen in ultrasound
Cause of PCOS
Obesity due to unhealthy diet and lack of physical exercise (excess weight)
Family history: Women whose mother or sister have PCOS or type 2 diabetes are more likely to develop PCOS.
Insulin resistance (type 2 diabetes)
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PCOS threats
Metabolic problems such as heavy and painful periods, diabetes, gestational diabetes, heart disease, high blood pressure, high cholesterol, stroke. In addition, uterine cancer and depression and anxiety are included.

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PCOS treatment

First of all, see a gynecologist. If you have any symptoms, then ask the doctor if you have PCOS or not. Get diabetes checked. Lose weight if there is PCOS. Eat a balanced, low carbohydrate and high protein diet. Increase physical activity. The doctor may prescribe you some medicines for this.