These 6 reasons can be a string and a thick waist, which ruins the dream of being slum-trim





Most people continue to suffer due to their growing weight even after having the right diet and exercise. But do you know what are the reasons for your belly fat and weight gain, if not, let us tell you.

Most girls are upset due to their thubby belly or fat waist. Your thick waist makes you choose clothes to wear. Most people who have an outside stomach avoid wearing skinny or tight clothes. At the same time, girls feel embarrassed wearing their belly fat saree. This is the reason why most girls dream of having slim-trim so that they can wear the clothes they want and become a fitness freak among their friends.



But sometimes you also do the right diet and exercise to stay fit but you are not able to lose weight again, then there can be 6 reasons behind it, which are responsible for increasing your belly fat or belly fat. Huh.


Genetic reasons
If you do not lose weight or increase your abdominal fat even after the right diet and exercise, it may be due to your genes. Although genes are not directly linked to belly fat, it does have some effect on your obesity. This is because stomach fat, which is a type of fat, accumulates near our stomach and is partly determined by your genetics, responsible for keeping people fat or thin. Therefore, if the people in your family are or were obese, then you may have to fall victim to this problem as well.

Hypothyroidism
Hypothyroidism is also one of the reasons for your weight gain . Thyroid disease slows metabolism, which leads to full body weight gain along with your abdominal fat. Thyroid hormone affects various organs of your body and reduces their functioning. As a result, the body is able to burn fewer calories and gain weight.



Steroid tablets
Steroid tablets may also cause increased abdominal fat . Most premenopausal women taking steroid tablets to deal with hormonal changes are at risk of gaining weight. This is because steroid rebalances hormones, which increase extra fat in various parts of the body, especially around the stomach and lead you to obesity.

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Food allergy
Not all types of food are allergic but some increase food allergies, which can also cause celiac disease and gluten sensitivity to cause bloating and enlargement of the stomach. It can also cause swelling, joint pain, and headache.



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Insulin
Weight gain is a common side effect for people who take insulin to control diabetes. Insulin helps control your blood sugar level. Insulin can also cause various chemical changes in your body, which helps to absorb glucose and manage blood sugar levels. Hormonal changes can generally lead to weight gain.



Antidepressant
Taking antidepressants for a long time can also cause weight gain. The drugs affect the level of insulin in the body causing fat to accumulate around your stomach.

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